GO HEALTH! GO YOU!

PLANS, SERVICES, FEES

FREE Introductory Wellness Consultation:

See if Health Coaching is for you. Let's meet and discuss the possibilities!

GO All In! Full 6-month Program: $1000

Fourteen 50-minute sessions, in person or virtual (zoom). We will meet two times per month PLUS 2 FREE bonus sessions for a total of 14 sessions. *Discounts available. Please Ask.

GO For It! Modified 3-month Program: $600

Seven 50-minute sessions, in person or virtual (zoom). We meet twice a month, plus one BONUS session, for a total of 7 sessions.
*Discounts available. Please Ask.

Get GOING! Mini 6-week Program: $400

This mini program includes four 50-minute sessions, in person or virtual (zoom), plus all other program benefits.

GO For the GUSTO! Extended 3 months plan, after GO All In: only $300

INCLUDED IN ALL PROGRAMS:

  • Two Individual Health Coaching sessions per month (plus additional free sessions with the GO All In! program and GO For It! program.)
  • Weekly summaries from sessions
  • Check-ins every other week which can include handouts, pertinent articles, recipes, activity ideas, and always accountability and support
  • Coach availability via text or email
  • Free life-time access to all workshops

WORKSHOPS:

45-60 minute educational workshops. These focus on Health & Wellness news and topics.

Some workshops offered:

  • I'm tired. How to improve your sleep habits
  • Communication skills. How to speak so others listen
  • DBT, CBT... behavior therapies: What and how skills
  • All about Sugar, and are carbs sugar?
  • DETOX: Home, Body, Mind
  • Self-confidence. Recognizing your value and your strengths, and more

All workshops are free to Go Health clients for life, and available to guests for a $20 fee.

ADDITIONAL SERVICES AVAILABLE:

  • Extended coaching sessions
  • Group coaching sessions
  • Addiction Recovery coaching
  • Individual personalized workshops
  • Pantry Purge
  • Shopping Savy
  • Grief expression
  • Budget balancing